by Shahidrah Cowgill | Mar 4, 2024 | critical incident, first responder, healthcare workers, mental health, peer support
Strengthening Resilience: online Peer Support Training Why is Peer Support Training Necessary? Emergency services, law enforcement, healthcare provision, and advocacy, come with demands and expectations of the job that can lead to burnout, compassion fatigue, and...
by Shahidrah Cowgill | Feb 21, 2024 | Suicide loss, mental health
is it normal to feel anxious all the time? Anxiety After Loss The loss of a loved one to suicide is a deeply traumatic experience that can leave survivors grappling with a wide range of emotions. Among these, anxiety is a common and often overwhelming companion on the...
by Shahidrah Cowgill | Jan 9, 2024 | peer support, critical incident, first responder, healthcare workers, mental health
Helping Healthcare Workers through Peer Support Training Peer Support in Healthcare Peer support training is a crucial aspect of healthcare that often goes overlooked. In a demanding and emotionally charged environment, healthcare workers face immense stress and...
by Shahidrah Cowgill | Jan 5, 2024 | Suicide loss
Racing Thoughts & Memory Loss The death of a loved one by suicide can have a profound impact on your mental and emotional well-being. Many survivors find themselves dealing with racing thoughts and memory loss, which can be distressing and disorienting. In this...
by Shahidrah Cowgill | Dec 12, 2023 | Suicide loss
Accepting the Loss Of a Loved One to Suicide The pain of losing a loved one to suicide is an emotional storm that can feel insurmountable. Coping with such a profound loss is an ongoing journey, and one of the most challenging aspects is coming to terms with the fact...
